where healing & wellness begins

At Sanar Psychotherapy, our mission is to provide inclusive and holistic mental health care, where finding the right fit with your therapist is a vital part of your journey.  The word "Sanar," derived from Latin, means "to heal," which reflects our core purpose.  We believe in the powerful connection between mind and body, understanding that true healing requires attention to both. We are committed to creating a therapeutic environment that is inclusive and fosters trust, respect, and confidentiality. Our goal is to empower you with the tools and insights necessary to navigate life's complexities, build resilience, and achieve meaningful change. We are committed to fostering a supportive and trusting environment where every individual feels seen, heard, and empowered to achieve lasting healing and mental wellness. 

At Sanar Psychotherapy, our commitment extends beyond just providing therapy sessions; we strive to build a supportive partnership with you. We are here to guide you through difficult moments, celebrate your successes, and help you unlock your potential. Our approach is rooted in empathy, respect, and a genuine belief in your potential to heal and grow. We are dedicated to creating a safe, judgment-free space where your story is heard, your experiences are validated, and your goals are supported. Every aspect of our care is personalized to meet your unique needs because we recognize that healing looks different for everyone. Our team is committed to use the most effective, evidence-based treatments, and ethical practices, while providing you with the highest standard of care.