3551 Florista Street, Los Alamitos, California 90720, United States
Telephone: 562-344-5160 E-mail: wellness@sanarpsychotherapy.com
"Starting therapy as an international graduate student was challenging and a feat on its own. I am glad to have paired with Yvonne, who helped me navigate the waters and sail through the entire experience. I remember feeling anxious, on-edge, and overwhelmed all through our initial few sessions but Yvonne really supported my irrational thoughts (while calling them out like a good therapist of course) and helped me figure out a toolbox that can calm my nerves and make me feel steady and prepared. I learned a lot about myself throughout this experience and she helped me process all this new information with patience and ease. I am grateful that she has appreciated my humor as I avoided my feelings while using different approaches that helped me open up like DBT. I would 10/10 recommend Yvonne to all patients experiencing overwhelming feelings, uncertainty, and confusion in their life because her patience and softness will really help in your healing journey.
Thank you, Yvonne!"
-KS
I am writing this to share my experience with Yvonne during our time in therapy and what I learned during it. First off, I want to say that before I met Yvonne, I believed that therapy was pointless and was eager to stop, but couldn’t due to my parents. Therapy with Yvonne was probably the most helpful and worth the time when compared to any other form of help my parents sent me to. Yvonne listened to me and my issues and never had any judgment on anything I shared during our sessions. She was very kind and gentle and always was supportive. I learned a lot of things during my time with her and lots of those things I have used in the real world to better myself or others. Yvonne made a true impact on my life and genuinely helped me when I needed it and I couldn’t be more grateful.
- JL
Yes, we offer in-person therapy sessions. We also offer virtual and over the phone sessions if desired.
At Sanar we accept Lyra insurance only. We can provide a superbill for all other insurance carriers for possible reimbursement.
Seeing a private mental health therapist offers several key benefits:
- Personalized Care: Tailored treatment plans based on your unique needs.
- Greater Confidentiality: Enhanced privacy, with records kept out of your health insurance history.
- Flexible Scheduling: More convenient appointment options, including evenings and weekends.
- Choice of Therapist: Freedom to select a therapist who best suits your preferences and needs.
- Consistent Care: Ongoing sessions with the same therapist, fostering a stronger therapeutic relationship.
- Specialized Expertise: Access to therapists with specific skills or specializations.
- Shorter Wait Times: Quicker access to care, avoiding long delays.
- Increased Control: More autonomy over your treatment process and goals.
These benefits make private therapy a compelling choice for comprehensive and discreet mental health care.
At Sanar during your first sessions (also known as intake) you'll discuss why you're seeking therapy, discuss your goals, and gather any relevant background information. This meeting is an opportunity for both you and the therapist to get to know each other, ask questions and set the stage for a collaborative and therapeutic relationship.
This means that each therapist has met rigorous state licensure requirements and maintains a high standard of practice within their specialization. As independent practitioners, they are committed to providing ethical, confidential, and effective therapy services. At Sanar we believe in the power of personalized care, which is why all of our therapist are interpedently licensed professionals.
No, all of Sanar therapist are licensed to provide mental health services exclusively within the state of California. This means that we can only offer therapy and other mental health support to clients who are physically located in California at the time of service.
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